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HD中字
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- 别名：未知
- 清晰：HD中字
- 类型：纪录片记录
- 主演：杰伊·桑德斯
- 导演：Terri Randall
- 国家/地区：美国
- 时长：内详
- 语言/字幕：英语
- 年份：2020
- 更新时间：2023-09-18 05:11:44
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简介： NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex....
- 2020 / 美国
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全视频TV第一时间收录《睡眠之谜》并提供免费在线观看。《睡眠之谜》上映于 2023-09-18(美国)，是一部美国制片作品，睡眠之谜主演列表、影片相关资讯、海报图片、上映更新时间、主演其他影片、 以及睡眠之谜剧情等内容。影片(剧)类型为电影，对白语言为英语。
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《睡眠之谜》剧情简介： NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.
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